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19 Sep 2018 The keto diet, short for "ketogenic," involves eating a high amount of fat, a moderate amount of protein and very few carbs — even fruit is off the The ketogenic diet (keto diet) is a diet high in fat and low in carbs. The keto diet was created in 1921 for its ability to suppress seizures. Read on to learn about 1 Top 5 Keto Diet Supplements – Expert's Choice · 2 1) Purefit Keto · 3 2) SlimFast Keto · 4 3) If this diet is too difficult to follow there definitely is good reason to try the keto pill, as it may be just as effective as a keto diet without the actual dieting.
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