Aug 07, 2019 · Critics say the keto-type diets usually work only in the short term and can be unhealthy. For starters, most of the lost weight is water weight, according to Lisa Cimperman, R.D.N., a clinical
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Aug 1, 2020 I was stuck at 389 for like, multiple weeks. So don't be discouraged.It wasn't an excuse to eat Taco Bell persay, as I actually don't really crave
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