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The ketogenic diet's effect on athletic performance remains a subject of controversy. This article reviews some of the ways that the ketogenic diet could affect your workout. The very low carb, high fat, moderate protein ketogenic diet has been linked to a long list of potential health benefits, ran Navy SEAL veteran and Military.com fitness guru tackles a question from a reader about diet and nutrition for mid-life. Diet fads come and go but what actually works? Some diets have scientific basis behind them but many do not. Understanding diet and nutritional choices is a full-time job and I am There could be several reasons for the video site YouTube being down, including JavaScript problems, Adobe Flash problems, Internet connectivity and outdat There could be several reasons for the video site YouTube being down, including JavaScript problems, Adobe Flash problems, Internet connectivity Find out why a top obesity specialist recommends these weight-loss drugs to his patients Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Find out why a top obesity specialist recommends these weight-loss drugs to his patients It’s normally sa
The keto diet has its roots in the decades-old therapeutic ketogenic diet. Clinically, the ketogenic diet is used in neurologic medicine, most notably to reduce hard-to-control seizures in children.
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